The perfect introduction to Reformer Pilates, this class is designed to help beginners – as well as those looking to refine their technique – build strength, confidence and control. In this slower-paced, full-body workout, you’ll learn the essential Pilates principles and how to use the reformer safely and effectively. Our Foundation class combines mindful breathing with exercises that boost strength, mobility, balance, coordination, flexibility and focus. We highly recommend all first-timers start here to lay the groundwork for long-term results.

Take your practice to the next level with this dynamic, mixed-level workout. Designed for those with Reformer Pilates experience, it combines classical and contemporary reformer techniques in creative, full-body sequences that challenge and inspire. With a focus on alignment, precision and flow, this class will leave you feeling energised and empowered. Modifications are offered to suit different levels. Please note: this class is not suitable for those who are pregnant or have recently given birth – please speak to your teacher or our front of house team for alternative class recommendations.

An energising and challenging class designed for the experienced Reformer Pilates enthusiast ready to develop their practice further, This session features both classical and contemporary exercises, creative sequencing and seamless transitions for a powerful full-body workout. Expect a focus on strength, endurance, coordination and control with complex movement patterns and dynamic variations of classic exercises that challenge both body and mind. Please note: this class is not suitable for those who are pregnant or have recently given birth – please speak to your teacher or our front of house team for alternative class recommendations.

Support your body through pregnancy and beyond. Our Pre & Postnatal Reformer class is thoughtfully designed to help you move safely and confidently during and after pregnancy. With a focus on breath, alignment and gentle strengthening, you’ll work to improve posture, core stability, mobility and pelvic floor connection – all essential for supporting your changing body. This mindful, full-body workout offers modifications tailored to each stage, helping you build strength, ease tension and restore balance. Whether you’re preparing for birth or returning to movement postpartum, this class provides a supportive space to nurture both body and mind.

Our Recovery Reformer class is designed to help you release tension, improve mobility and restore balance. With a focus on gentle stretching, mindful movement and breathwork, this session is perfect for easing sore muscles, enhancing flexibility and promoting relaxation. Whether you’re recovering from a challenging workout or simply looking to unwind, this class offers the ideal space to slow down and reconnect leaving you feeling refreshed and recharged.