Emma discovered Pilates during her university years while struggling with persistent back and neck pain. Her journey of rehabilitation through thoughtful movement led her to train with the UK Pilates Foundation and Anne-Marie Zulkahary, and she has been teaching full-time time since 2010.

In 2018, Emma qualified as a Feldenkrais Practitioner and has since incorporated both methods into her daily classes. Her teaching approach is based on the belief that the body is a whole, including the brain and nervous system, and she aims to help her clients sense and understand their bodies, move efficiently, and gain strength.

Apart from teaching and studying movement, Emma enjoys the outdoors, particularly running with her dog and cycling up long and steep hills.