Kate is a registered osteopath with over 20 years’ experience in physical therapy, blending osteopathy, massage and Pilates-based bodywork to ease pain, support recovery and improve movement. She is a Pilates Foundation-trained teacher, known for her thoughtful and personalised approach.

She is currently studying for an MSc in Physiotherapy to further develop her skills and knowledge. Kate is driven by a passion for helping people build strength and move with greater confidence and ease.