How can we move beyond resistance and towards a more liberated state of presence, where our breath becomes the tool to listen more deeply within? Join Christian for a transformative 2-hour workshop rooted in the powerful elements of Forrest Yoga.
Through ceremony, music medicine, meditation, long-held asanas, core work, deep breathing and attention to feeling, you’ll connect more deeply with yourself and your breath.
Open to all levels of practice.
“I developed Forrest Yoga as I was working through my own healing. I took poses and modified or created new ones to address today’s lifestyle physical ailments… Through Forrest Yoga you get your physical health and strength and also a place in which to welcome your Spirit back home.”
– ANA FORREST
Christian Coelho is an experienced yoga teacher who offers a unique approach to Vinyasa Yoga combining mindful movement, intricate breathing practices, healing themes and music medicine. Born in Rio de Janeiro, where he founded Casa 111 yoga studio, Christian is inspired by native wisdom and Eastern spirituality. These twin passions led him to study ceremony with indigenous communities in Brazil, and pursue academic studies at SOAS University of London, where he earned a master’s degree in the History & Traditions of Yoga. Alongside Mona Lisa Godfrey, he is the co-founder of High Yoga School. Christian teaches a strong and intelligently sequenced asana practice with opportunities to contemplate spiritual teachings and yoga philosophy.
