WITH BRIDGET WOODS-KRAMER
For more than a decade Bridget has brought students together on New Year’s Day to welcome in the New Year with celebration and intention setting.
Coming together as community we will consciously and purposefully initiate new beginnings, taking action to pioneer the changes that we need to make in our lives and that we wish to see in the world. Expect a playful Anusara vinyasa class with breathwork, meditation, a little chanting and an Alchemy sound bath given by the talented Sonal Thakrar.
Please join us! All are welcome.
“Practising with Bridget is the perfect way to see the New Year in. It’s a thoughtful, playful and challenging class followed by a soothing sound bath in the fine company of old and new friends. It is THE best way to start off the year.”
MARK W
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