ABOUT THE SERIES
Stewart Gilchrist has been teaching Vinyasa Krama for over 25 years and has seen it develop to become the most popular and practised yoga in the world today. These workshops explore the basic elements of Vinyasa Krama.
The sessions will include the practical aspects of astanga: asana, pranayama, meditation and mantra. Each workshop in the series will focus on a different group of asanas.
YOGA FLOW! A RENAISSANCE OF THE ART OF VINYASA KRAMA: PART I – BACK BENDING
SUNDAY 26TH OCTOBER 2025 1.00PM – 3.00PM
£40
The first workshop in Stewart’s Art of Vinyasa Krama series will focus on back bends.
For all levels except beginners.
YOGA FLOW! A RENAISSANCE OF THE ART OF VINYASA KRAMA: PART II – FORWARD BENDS
SUNDAY 25TH JANUARY 2026 1.00PM – 3.00PM
£40
The second workshop in Stewart’s Art of Vinyasa Krama series will focus on forward bends.
For all levels except beginners.
YOGA FLOW! A RENAISSANCE OF THE ART OF VINYASA KRAMA: PART III – DETAILS COMING SOON
SUNDAY DATE TBC 1.00PM – 3:00PM
£40
Details to be announced soon.
For all levels except beginners.
ABOUT Stewart Gilchrist
Stewart Gilchrist is a senior registered yoga teacher known in London and internationally for his popular, innovative, authentic dynamic classes. He infuses his high energy and challenging teachings with yogic knowledge, as well as his unique charisma, politics and humour. His classes include an emphasis on breath, vinyasa and philosophy with physical adjustments. Stewart applies the original teachings of yoga to the modern world to create thought-provoking classes.
Having studied both aṣṭāṅga and Jivamukti yogas since the late 1990s, Stewart’s sādhanā led him to train all over the world with teachers who have had a profound effect on his unique style of teaching.
Stewart has a Masters Degree in Traditions of Yoga and Meditation from SOAS University London. He is currently a PhD candidate at SOAS in yoga related research.
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