ABOUT OUR WORKSHOPS
Workshops are a great way to deepen your practice allowing time for you to explore particular groups of poses in detail, learn about yoga philosophy, or spend time on specific aspects of yoga such as meditation and pranayama. They are the perfect complement both to classes and to a home practice, offering inspiration, insight and focus.
Every year we invite some of the world’s most renowned international yoga teachers to teach at HOME with instructors such as David Swenson, Jill Miller, Sarah Powers and Tiffany Cruikshank regular visitors.
We also offer special workshops on Friday evenings and Saturday and Sunday afternoons with our incredible family of HOME teachers. Subjects range from introductions to specific styles of yoga that you may not have tried such as 4Beat and Yin Yoga, to handstands, restorative yoga, crystal singing bowls and beyond…
OUR WORKSHOPS
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NINO RUSSO
4BEAT YOGA:
AN INTRODUCTORY WORKSHOP
FRIDAY 18TH JULY 2025
7.30 – 9.30PM / £40
What is 4Beat? Why are there 4 beats? What's so special about the practice? Join Nino for this two hour workshop and have all your questions about this exciting new style of yoga answered. 4Beat Yoga is a dynamic vinyasa flow born out of the Rocket Yoga system… -
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LAURA DAY
THE PRISM: SEVEN STEPS TO HEAL YOUR PAST & TRANSFORM YOUR FUTURE
SATURDAY 19TH JULY 2025
2.00 – 5.00PM / £50
With New York Times bestselling author, Intuitive and healer, Laura Day. The Prism is a dynamic method of intuitive and behavioural transformation using a simple restructuring of the ego… www.lauraday.com & @lauradayintuit -
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GAHL SASSON
PAST LIFETIME REGRESSION:
THE PEOPLE YOU WERE
SUNDAY 03RD AUGUST 2025
6.30 – 8.30PM / £40
Have you ever felt like you were someone else in a past life? Maybe you’ve walked into a place for the first time but instantly felt at home, instinctively knowing your way around. Perhaps you’ve experienced déjà vu, vivid dreams of being another person or have unexplained fears and reactions… -
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TIFFANY CRUIKSHANK
OPTIMISING RESILIENCE – A 3D APPROACH:
A WEEKEND OF WORKSHOPS
FRIDAY 05TH – SUNDAY 07TH SEPTEMBER 2025
SEE INDIVIDUAL WORKSHOPS FOR TIMES AND PRICES
Feeling burned out or looking to optimise your health and resilience? Then this Resilience weekend has your name on it! Join Tiffany for a curated weekend of practices to give you the experiences and tools you need to revitalise your health and wellness using both research-based and traditional… -
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JILL MILLER
FASCIA THERAPEUTICS: ROLL MODEL® PRACTITIONER TRAINING & BODY BY BREATH MASTERCLASS
FRIDAY 19TH – SUNDAY 21ST SEPTEMBER 2025
SEE INDIVIDUAL WORKSHOPS FOR TIMES AND PRICES
A weekend with fascia expert, Jill Miller, starting with a Friday afternoon Masterclass on the breath, giving you newfound ways of harvesting the muscular, fascial and neural power that drive respiration followed by a 16-hour immersive self myofascial massage certification training. -
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LOLLY STIRK
ACTIVE / HYPNOBREATHING: A WEEKEND WORKSHOP FOR WOMEN AND THEIR BIRTHING PARTNER
SAT 13TH & SUN 14TH SEPTEMBER 2025 (& EVERY 6 WEEKS)
1.30PM – 4.30PM EACH DAY / £200
This unique workshop for women and their birthing partner is informative, practical and confidence building. A key element in the work we do is an open-minded approach. Knowledge is power, and you will gain a good understanding of how your body works during labour and birth… Photography: Sarah Stirk -
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JOHN STIRK
BEYOND SENSATION:
DISSOLVING DENSITY
FRIDAY 26TH SEPTEMBER 2025
7.30PM – 9.30PM / £40
As we refine sensation, move beyond the subtle body, pass through the inner recesses of the spine, and look within the matrix of living tissue, we arrive at an experience that renders all else external, signifies our indivisibility, spotlights our ultimate origin, and has a profound effect on our quality of mind… -
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NICKY HADJITHOMA & REBECCA GILLIVER
YIN YOGA & CELLO:
A SERENADE IN STILLNESS
SATURDAY 11TH OCTOBER 2025
3.00PM – 5.00PM / £50
Join us for a truly unique experience, where we will combine the subtle shades of our yin yoga practice, with the soothing sounds of a live cello. World-class performer, Principal Cellist from the London Symphony Orchestra, Rebecca Gilliver, will accompany a very special two-hour practice led by HOME’s esteemed… -
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LOLLY STIRK
ACTIVE / HYPNOBREATHING: A WEEKEND WORKSHOP FOR WOMEN AND THEIR BIRTHING PARTNER
SAT 18TH & SUN 19TH OCTOBER 2025 (& EVERY 6 WEEKS)
1.30PM – 4.30PM EACH DAY / £200
This unique workshop for women and their birthing partner is informative, practical and confidence building. A key element in the work we do is an open-minded approach. Knowledge is power, and you will gain a good understanding of how your body works during labour and birth… Photography: Sarah Stirk -
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DAVID SWENSON
ASHTANGA’S GREATEST HITS:
WORKSHOPS & A TEACHER TRAINING
28TH NOVEMBER – 07TH DECEMBER 2025
TIMES & PRICES TBC
More information will be announced soon. Watch this space… -
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LOLLY STIRK
ACTIVE / HYPNOBREATHING: A WEEKEND WORKSHOP FOR WOMEN AND THEIR BIRTHING PARTNER
SAT 22ND & SUN 23RD NOVEMBER 2025 (& EVERY 6 WEEKS)
1.30PM – 4.30PM EACH DAY / £200
This unique workshop for women and their birthing partner is informative, practical and confidence building. A key element in the work we do is an open-minded approach. Knowledge is power, and you will gain a good understanding of how your body works during labour and birth… Photography: Sarah Stirk
ABOUT OUR COURSES
BEGINNERS’ COURSES
Our 6-week beginners’ courses enable you to build your yoga or Pilates practice week by week in a supportive group environment. Honing in on the foundational elements such as breathing, healthy alignment and mental focus, a beginners course is a solid foundation from which to explore our Open Level or Level 1 classes.
TYPES OF BEGINNERS’ COURSES
We offer Beginners’ Courses in Yoga, Ashtanga Yoga, Iyengar Yoga and Pilates.
SPECIAL COURSES
Some yoga-related subjects are best shared week-by-week in a more structured way so from time to time we hold courses on topics ranging from yoga philosophy to hand-standing.
OUR BEGINNERS COURSES
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TEACHER TBC
BEGINNERS ASHTANGA:
A 3 WEEK COURSE
SUNDAY 06TH – SUNDAY 20TH JULY 2025
2.00PM – 3.30PM / £70
Ashtanga Yoga is one of the most dynamic styles of yoga. A set sequence of poses is repeated each time you practise and your breathing is synchronised with your movement to create a meditative flow. Increased strength, steadiness and flexibility as well as a feeling of calm focus are just a few of the benefits…
