



ABOUT OUR WORKSHOPS & COURSES
WORKSHOPS
Workshops are a great way to deepen your practice allowing time for you to explore particular groups of poses in detail, learn about yoga philosophy, or spend time on specific aspects of yoga such as meditation and pranayama. They are the perfect complement both to classes and to a home practice, offering inspiration, insight and focus.
Every year we invite some of the world’s most renowned international yoga teachers to teach at HOME with instructors such as David Swenson, Jill Miller, Sarah Powers and Tiffany Cruikshank regular visitors. We also offer special workshops on Friday evenings and Saturday and Sunday afternoons with our incredible family of HOME teachers. Subjects range from introductions to specific styles of yoga that you may not have tried from 4Beat and Yin Yoga, to Handstands, Crystal Singing Bowls and beyond…
BEGINNERS COURSES
Our beginners’ courses enable you to build your yoga or Pilates practice week by week in a supportive group environment. Honing in on the foundational elements such as breathing, healthy alignment and mental focus, a beginners course is a solid foundation from which to explore our Open Level or Level 1 classes. We will be offering Beginners’ Courses in Yoga, Ashtanga Yoga, Iyengar Yoga and Pilates.
SPECIAL COURSES
Some yoga-related subjects are best shared week-by-week in a more structured way so from time to time we hold courses on topics ranging from yoga philosophy to hand-standing.
OUR WORKSHOPS
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JOHN STIRK
BEYOND SENSATION:
DISSOLVING DENSITY
FRIDAY 26TH SEPTEMBER 2025
7.30PM – 9.30PM / £40
As we refine sensation, move beyond the subtle body, pass through the inner recesses of the spine, and look within the matrix of living tissue, we arrive at an experience that renders all else external, signifies our indivisibility, spotlights our ultimate origin, and has a profound effect on our quality of mind… -
JAMES PHILIP
ENERGY WORKS:
KARMA HEALING
SATURDAY 27TH SEPTEMBER 2025
3.00PM – 5.00PM / £40
Energy healing for deep karmic transformation: let go of your past; be fully present today, and embrace a fresher and more vibrant life ahead… -
BECKY JENKINSON
ONLY LOVE KITCHEN SUPPER CLUB LAUNCH:
SEASONAL VEGETARIAN
SATURDAY 27TH SEPTEMBER 2025
7.00 – 9.00PM / £55 (PLEASE ENQUIRE IF ON LOW INCOME)
Only Love Kitchen’s café founder, Becky, will be cooking for the opening of our series of monthly plant-forward supper clubs – relaxed evenings soaking up the chilled atmosphere of HOME, sharing delicious food and conversation with other guests. -
CARY PERKINS, CLAUDIO ASTUTO & JOYCE MCMIKEN
ASHTANGA YOGA AT HOME:
A FREE INTRODUCTORY EVENT
SUNDAY 28TH SEPTEMBER 2025
2.00PM – 3.00PM
Join us for a free 60-minute introductory session to discover what makes Ashtanga Yoga so amazing and unique. Open to all, this session is perfect for anyone new to Ashtanga Yoga who would like to meet HOME's exceptional teachers, learn more… -
SEANE CORN
VINYASA, DYNAMIC MOVEMENT, MEDITATION & BREATHWORK: A WEEKEND OF WORKSHOPS
FRIDAY 03RD & SATURDAY 04TH OCTOBER 2025
SEE INDIVIDUAL WORKSHOPS FOR TIMES & PRICES
Explore the chakras, awaken your inner power and take a deep dive into the practice of spiritual alignment in this weekend of three workshops with Seane Corn. -
KATE WALKER
BALANCING STRENGTH & SOFTNESS:
A WORKSHOP
SUNDAY 05TH OCTOBER 2025
2.00PM – 4.00PM / £40
For the first time in quite a few years, come practise in person with Kate Walker and remember why her classes were some of triyoga’s most popular from 2003-2018 (when she moved out of London). -
VICKY FOX
PAUSE & RESTORE:
RELIEVE STRESS & SOOTHE YOUR NERVOUS SYSTEM
FRIDAY 10TH OCTOBER 2025
7.30PM – 9.30PM / £40
Join Vicky Fox in the safe, supportive space of HOME for a special workshop in honour of World Mental Health Day – a chance to pause, reset and gently restore. -
NICKY HADJITHOMA & REBECCA GILLIVER
YIN YOGA & CELLO:
A SERENADE IN STILLNESS
SATURDAY 11TH OCTOBER 2025
3.00PM – 5.00PM / £50
Join us for a truly unique experience, where we will combine the subtle shades of our yin yoga practice with the soothing sounds of a live cello. World-class performer, Principal Cellist from the London Symphony Orchestra, Rebecca Gilliver, will accompany a very special two-hour practice led by HOME’s esteemed… -
DANNY DEE
THE WISDOM IN YOUR HANDS:
AN INTRODUCTION TO PALMISTRY
SUNDAY 12TH OCTOBER 2025
2.00PM – 4.00PM
People are walking around with books on the end of their arms describing how their mind, body and heart work, themes in their life, strengths, weaknesses and other aspects of their constitution and biography. -
ROLAND TORIKIAN
THE YOGAS OF DREAM & SLEEP: AN INTRODUCTORY WORKSHOP
FRIDAY 17TH OCTOBER 2025
7.30PM – 9.30PM / £50
Dream yoga is an ancient spiritual practice enabling the yogi to remain aware during the state of dreaming and using lucid dreams as a vehicle for self-realisation… -
AYALA GILL, LUCIDIA MORGAN & RAFAEL
CACAO: A CEREMONY WITH RESTORATIVE YOGA, MEDITATION & LIVE MUSIC
SATURDAY 18TH OCTOBER
2.00PM – 5.00PM / £60
We invite you to a heart-opening ceremony to deepen your experience of receiving, giving and being love. You will be nourished by a delicious vegan organic cacao elixir, soothed with restorative yoga, serenaded by harp, guitar, heart-healing songs and mantra, and guided into stillness with meditation. -
JOHN STIRK
BEYOND SENSATION:
THE MYTH OF EMPTINESS
FRIDAY 24TH OCTOBER 2025
7.30 – 9.30PM / £40
This session explores the materiality of our inner space and its inseparability from all things. We will unify with the transformative energy of the primal field as the structure of the body blends with the space around and deeply within us… -
KATIA NARAIN PHILLIPS
AN EASEFUL LIFE: A WOMEN’S TRE® WORKSHOP
SATURDAY 25TH OCTOBER 2025
3.00PM – 5.00PM / £40
This workshop offers a quiet, grounded space for women to reconnect with their bodies and release held tension through a simple, body-led practice. At its centre is TRE® (Tension & Trauma Releasing Exercises), a gentle somatic method that supports the body in naturally discharging stress. -
STEWART GILCHRIST
YOGA FLOW! A RENAISSANCE OF THE ART OF VINYASA KRAMA: A SERIES OF THREE WORKSHOPS
SUN 26TH OCT / SUN 25TH JAN / DATE TBC
1.00PM – 3.00PM / £40
Stewart has been teaching Vinyasa Krama for over 25 years and has seen it develop to become the most popular and practised yoga in the world today. These workshops explore the basic elements of Vinyasa Krama… -
BRIDGET WOODS-KRAMER
NOURISH MIND, BODY & SPIRIT: A SOOTHING YOGA PRACTICE & ALCHEMY SOUND BATH
FRIDAY 31ST OCTOBER 2025
7.30PM – 9.30PM / £40
As we move into winter, join Bridget for two hours of relaxing practices to help you transition between the seasons with ease and resilience. Bridget will lead a calming asana sequence, weaving in Somatics to create a sense of introspective quiet… -
FIONA CALLANAN & NINO RUSSO
4BEAT SKILLS:
FINDING BALANCE
SATURDAY 01ST NOVEMBER 2025
2.00PM – 4.30PM / £50
Love the 4BEAT practice? Intrigued about the 4BEAT arm balances but not sure if or how you will ever get there (trust us, you will)? Alternatively you're loving your arm balance practice but want to progress it. Then this workshop is for you. -
JOYCE MCMIKEN
RESTORATIVE YOGA:
A MINDFUL PRACTICE TO CULTIVATE DEEP PRESENCE
SUNDAY 02ND NOVEMBER 2025
2.00PM – 4.00PM / £40 IN STUDIO / £32 LIVE STREAM
In this workshop, we will explore how intentional stillness and supported rest, paired with mindful awareness, breathwork, meditation and periods of silence, can help regulate the nervous system, soothe the busy mind and cultivate deep presence. -
DAN JOY & LAURA MERRI
HERE & NOW:
BREATH, BODY & TOUCH
FRIDAY 07TH NOVEMBER 2025
7.30PM – 9.30PM / £45
A two-hour journey into presence and simple connection. Breathing in – here. Breathing out – now. This workshop invites you to explore the “dummy-safest way” to return to presence: the Here & Now Breathing Practice. For more information about the practice, please see Dan’s BOOK -
CLAUDIO ASTUTO
LIFT, FLOAT & FLOW:
TRANSITIONS & JUMP BACKS IN YOGA
SUNDAY 09TH NOVEMBER 2025
2.00PM – 4.00PM / £40
Smooth transitions can seem almost unattainable in fast-paced vinyasa-based practices such as Ashtanga, Rocket, 4Beat and Vinyasa Yoga. In this workshop we'll take time to break down the fundamental aspects of lightness and floating… -
JOHN STIRK
BEYOND SENSATION:
FROM BONE TO BLISS
FRIDAY 14TH NOVEMBER 2025
7.30PM – 9.30PM / £40
This session takes us into inherent qualities that lie beneath the surface of our selves. We pass through our density into the reality of wonder, freedom and luminosity… -
CLAUDIA DOSSENA
BACK ARCHES:
AN UPLIFTING IYENGAR YOGA WORKSHOP
SUNDAY 16TH NOVEMBER 2025
1.30PM – 4.30PM / £40
Explore a classic Iyengar Yoga sequence working towards backbends: the most energising and uplifting of all the yoga asana. We will work with props, such as chairs and ropes, and you will learn… -
CAROLYN COWAN
BREATHWORK:
A MASTERCLASS
FRIDAY 21ST NOVEMBER 2025
7.30PM – 9.30PM / £40
Join trauma therapist, and Kundalini Global Yoga founder, Carolyn Cowan, for a two-hour workshop exploring the transformative power of the breath. -
LOLLY STIRK
ACTIVE / HYPNOBIRTHING: A WEEKEND WORKSHOP FOR WOMEN AND THEIR BIRTHING PARTNERS
SAT 22ND & SUN 23RD NOV 2025 (& EVERY 6 WEEKS)
1.30PM – 4.30PM EACH DAY / £200
This unique workshop for women and their birthing partners is informative, practical and confidence building. A key element in the work we do is an open-minded approach. Knowledge is power, and you will gain a good understanding of how your body… Photography: Sarah Stirk -
DAVID SWENSON
ASHTANGA YOGA INSIDE & OUT: A WEEKEND OF WORKSHOPS AND A TEACHER TRAINING
28TH NOVEMBER – 07TH DECEMBER 2025
SEE INDIVIDUAL WORKSHOPS FOR TIMES & PRICES
Join David Swenson for a fun-packed weekend of 7 Ashtanga Yoga workshops – including a free Friday evening talk – and a 40-hour teacher training / yoga immersion… -
ANNA ASHBY
ENLIVEN:
AN AFTERNOON OF IMMERSIVE & SLOW PRACTICE
SATURDAY 29TH NOVEMBER 2025
1.15PM – 3.45PM / £45
This afternoon amplifies practices that enliven and bring about awakening and renewal. It supports immersive and slow practice that helps shift self-limiting narratives and patterns that block the flow of vital energy. The session may include tai chi movements… -
CARLY GRACE & JOYCE MCMIKEN
SOFTENING INTO PRESENCE: RESTORATIVE YOGA & GENTLE SOUND
SATURDAY 13TH DECEMBER 2025
1.30 – 3.45PM / £55
What would it feel like to truly soften – to invite both body and mind to rest deeply in stillness, where moments of silence and gentle sound blend to soothe the nervous system and bring a state of calm and presence? -
ANNA ASHBY & JEAN HALL
URBAN YOGA RETREAT:
RISE
MONDAY 29TH – WEDNESDAY 31ST DECEMBER
SEE DETAILS FOR TIMES & PRICES
With guests Sarah Deco & Nikki Slade. Taking place at the threshold between years, this soulful gathering offers a meaningful pause to reflect, practise and honour what has passed and open to what’s emerging… -
SARAH POWERS
INSIGHT YOGA:
A YOGA & MEDITATION WEEKEND INTENSIVE
SATURDAY 21ST & SUNDAY 22ND FEBRUARY
10.00AM – 1.00PM EACH DAY
Yoga can be understood as a set of behaviours that encourage a holistic experience of the body, heart and mind. It is a process of fully inhabiting ourselves. Mindfulness is an attitude we adopt in which we let go of all motivations to manipulate the moment… -
DONNA FARHI
EVOLVING TOWARDS SIMPLICITY:
A YOGA INTENSIVE
FRIDAY 22ND – TUESDAY 26TH MAY 2026
£560 EARLY BIRD PRICE – £600 AFTER 20TH NOV 2025
Sometimes the simplest yoga practices can be the most potent. Small and gentle movements, when applied with sensitivity can reap powerful changes, restoring elasticity, balance and ease. In this special intensive, Donna invites you to join her in a shared…
OUR COURSES – WE CURRENTLY HAVE NO COURSES SCHEDULED